Free tools
Little tools for calmer days
Simple, private and free. Nothing to sign up for.
- Calm down in 2 minutesBox breathing timerA guided 4-4-4-4 breathing timer with a moving guide, gentle chimes and adjustable pace.Open tool
- Breathe with the circleCalm breathing exerciseA gentle guided breathing exercise with three patterns, including 4-7-8, for 1, 3 or 5 minutes.Open tool
- A memento mori calendarYour life in weeksSee your whole life as a page of weeks, and ask what would make this one well spent.Open tool